Upper Saddle River, NJ 07458
Laurilee

Happy Spring! To me it means new menu's and much inspiration for vegetarian meals. Time to put away the clay pot and break out the grill.
Looking forward to the first of the seasons asparagus, artichoke, rhubarb, strawberrys, fava beans. And creating recipes made with only the best local ingredients.
I hope you get inspiration from my website. Check out all my recipe photos to get many dinner ideas. If you want to learn healthy cooking using seasonal ingredients that are low in fat and full of flavor, you've come to the right place. I use no red meat, pork, veal or lamb. My dishes have no butter or cream and are low in salt. I only purchase free range birds and buy my seafood from local vendors who know me and what I like. My dishes can be prepared in minutes with the right tools and ingredients.
I offer private cooking classes, do personal chefing and catering upon request. Also, do cooking class parties for small groups in your home or mine.
I now give free recipes once a month on this website but please 'like' my facebook page for many more recipes.
Healthy cooking classes
Personal Chefing
If you're interested in booking a class contact me at
Copyright 2010 Laurilees Healthy Cooking . All rights reserved.
Upper Saddle River, NJ 07458
Laurilee